monkeys.koteam@gmail.com
Bombeiros Voluntários de Carcavelos e São Domingos de Rana
Bombeiros Voluntários de Carcavelos e São Domingos de Rana
Respect. Discipline. Family. Growth. A safe, welcoming, and family-friendly place to train, learn, and grow.
Schedule is subject to change.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 07:10 - 07:50 | Monkey HIIT MONKEYS | Monkey HIIT MONKEYS | ||||
| 08:30 - 09:45 | Kickboxing MONKEYS | BJJ MONKEYS | Kickboxing MONKEYS | BJJ MONKEYS | ||
| 10:00 - 11:15 | MMA MONKEYS | Kickboxing MONKEYS | MMA MONKEYS | Kickboxing MONKEYS | Kickboxing MONKEYS | |
| 10:00 - 11:00 | Kickboxing Kids MONKEYS | |||||
| 11:00 - 12:00 | Girls Only MONKEYS | |||||
| 12:30 - 13:10 | Monkey HIIT MONKEYS | Monkey HIIT MONKEYS | Monkey HIIT MONKEYS | Monkey HIIT MONKEYS | Monkey HIIT MONKEYS | |
| 17:00 - 18:00 | Kickboxing MONKEYS | Kickboxing MONKEYS | ||||
| 18:00 - 18:45 | Kickboxing Kids MONKEYS | BJJ Kids MONKEYS | Kickboxing Kids MONKEYS | BJJ Kids MONKEYS | ||
| 19:00 - 20:15 | Kickboxing MONKEYS | BJJ MONKEYS | Kickboxing MONKEYS | BJJ MONKEYS | Combat Fundamentals MONKEYS | |
| 20:20 - 21:40 | MMA MONKEYS | MMA MONKEYS |
Schedule is subject to change.